Tracing family roots back through generations can help a person connect more deeply with a sense of self by learning about their family’s past-where they came from, who they were, what they did, the trials they overcame, the accomplishments they achieved, the dreams they had. Deeper Personal IdentityĮveryone wants to belong, and learning about ancestors is a wonderful way to ground an individual’s life within a greater context of time and place. Any family’s story is likely to be filled with many small mysteries and discoveries that can keep a person engaged for a long, long time. Researching family history can provide an intriguing focus that ignites the imagination. It’s not unusual for recent retirees to fall into depression during the transition from long-time work routines into a so-called life of leisure. Many older people find themselves at a bit of a loss for what to do with their days. And it offers many other social and emotional benefits: Sense of Purpose It can be enjoyed from the comfort of home. It’s something that’s accessible to anyone with an internet connection. It’s human nature to want to know where we come from and who we come from.Īs it turns out, exploring genealogy makes an excellent hobby, especially for older adults. While shows like TLC’s Who Do You Think You Are? and PBS’ Finding Your Roots have definitely contributed to the popularity of researching our ancestry, people have always been curious about their family heritage.
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